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august, 2025
august, 2025
25aug10:00 am12:00 pmChair Yoga Workshop
Have you been looking for a way to slow down and reconnect with yourself? Join Sally Riddell, an experienced yoga teacher since 2000, for a gentle and restorative chair yoga class.
Have you been looking for a way to slow down and reconnect with yourself?
Join Sally Riddell, an experienced yoga teacher since 2000, for a gentle and restorative chair yoga class. This session offers a powerful self-care practice that focuses on movement, breathing, and stillness, helping you connect with your body, your breath, and the present moment.
Together, we’ll explore mindfulness moments of meditation, and simple yoga postures both seated and standing with plenty of options to suit your comfort level. No prior yoga experience is needed, so everyone is welcome.
Spaces are limited, so don’t miss this opportunity to prioritise your well-being.
When: Monday 25th August 2025| 10.00am – 12.00pm
Where: Activity Room Karrinyup Leisure Centre | 2 Nerita Way Karrinyup 6018
Cost: Free for Carers WA participants
(Monday) 10:00 am - 12:00 pm
Activity Room Karrinyup Leisure Centre
2 Nerita Way Karrinyup 6018
Carers WA respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only. Carers WA is committed to understanding, embracing and celebrating the rich and multi-dimensional experiences that shape our lives and aims to ensure that everyone who engages with the organisation feels welcome and included. Carers WA welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
Carers WA acknowledges the Wadjuk Noongar Nation’s lands, water, customs, and culture of which the Carers WA Head Office is located. Carers WA recognises our services reach beyond the Perth (Boorloo) region, and so we also acknowledge the cultural diversity of First Nations Peoples across our state and throughout Australia.
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