Grief and loss are a natural part of the human experience. We don’t often talk about the different types of grief that can range from anticipatory grief to the grief of our identity changing when we become a carer to everything in between. Grief is a very personal and unique journey.

In this workshop, we will get to know grief and its different disguises a little better, and learn skills to tend to your own grief as and when it arises. Together we will explore the lighter side of grief and the possibility of relief and comfort in times of mourning.

This session will be facilitated by Erin Griffin, who combines her lived experience as a carer with her background and passion for community mental health, yoga and meditation. A complimentary light lunch will be included.

Questions?

If you are interested in the event or would like more information, please fill out the RSVP and a Carers WA staff member will be in contact.

Get in touch with the Carer Wellness at Home team at wellnessprogram@carerswa.asn.au or contact Carers WA on 1300 227 377.