Carers WA presents an interactive workshop for carers exploring some of the common challenges experienced when caring for a family member, friend or loved one. Rest might feel
Carers WA presents an interactive workshop for carers exploring some of the common challenges experienced when caring for a family member, friend or loved one.
Rest might feel like a foreign concept in today’s times but it is a truly vital piece of the puzzle. When rested, we access more tenderness, spaciousness and compassion – both for ourselves and for others.
Come along for a relaxing morning where we will share some simple practices that restore and replenish. We will look at creating routines that reclaim sleep as a restful experience and learn how to bring meditation in to any moment of the day.
This session will be facilitated by Erin Griffin, who combines her lived experience as a carer with her background and passion for community mental health, yoga, and meditation.
If you are interested in the event or would like more information, please fill out the RSVP and a Carers WA staff member will be in contact.
(Thursday) 10:00 am - 12:00 pm
Henderson Environmental Centre
End of Groat Street, North Beach
Click for more details
Carers WA respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only. Carers WA is committed to understanding, embracing and celebrating the rich and multi-dimensional experiences that shape our lives and aims to ensure that everyone who engages with the organisation feels welcome and included. Carers WA welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
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