Supporting family members can be rewarding, but it can also be stressful, distressing, and overwhelming. When the demands of life become excessive and unrelenting, it’s easy for your own mental health to take a back seat. Learning how to manage stress effectively can make a world of difference.
Join us for a practical and empowering 3-hour workshop designed to equip you with essential tools to reduce stress and improve your well-being.
In this session, you’ll learn to:
This workshop is facilitated by Lucius Arco (Lu), a highly experienced clinical psychologist. With a wealth of expertise in supporting individuals with mental illness, autism, acquired brain injury, and emotional or behavioural challenges, Lu brings practical insights and compassionate guidance to every session. Having worked across government, non-government, academic, and private sectors, Lu is now self-employed, sharing his knowledge and skills to help others thrive.
Tea and biscuits will be provided at the event.
When: Tuesday, 28th October 2025 | 10.00am – 1.00pm
Where: Thornlie Park Meeting Room | 50-60 Thornlie Ave, Thornlie 6108
Cost: Free for carers registered with Carers WA
Carers WA respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only. Carers WA is committed to understanding, embracing and celebrating the rich and multi-dimensional experiences that shape our lives and aims to ensure that everyone who engages with the organisation feels welcome and included. Carers WA welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
Carers WA acknowledges the Wadjuk Noongar Nation’s lands, water, customs, and culture of which the Carers WA Head Office is located. Carers WA recognises our services reach beyond the Perth (Boorloo) region, and so we also acknowledge the cultural diversity of First Nations Peoples across our state and throughout Australia.
Carers WA has qualified for the Australian Charities and Not-for-profits Commission’s Registered Charity Tick, enabling the public to easily identify our organisation as a registered charity and confirming that we are both transparent and accountable.
