If you are a family or friend carer, Carers WA invites you to a very special edition of self care for carers. The winter series will take place over three mornings, in the coziness of your own home via Zoom.

It can be difficult in Winter to maintain our self care but it’s important to slow down and restore. Together we will explore simple ways to keep motivated when it’s colder outside. Expect to finish the sessions feeling nurtured and nourished.

You’ll need a comfortable space, if possible privacy so you can really relax, a warm drink and something to write with, plus anything else that feels comforting to you.

A Zoom link will be sent to you once registered.

Questions?

If you are interested in the event or would like more information, please fill out the RSVP and a Carers WA staff member will be in contact.

Get in touch with the Carer Wellness at Home team at wellnessprogram@carerswa.asn.au or contact Carers WA on 1300 227 377.

To RSVP, click here.