This gentle yoga class will be guided by Erin Griffin who loves nothing more than inviting people to slow down, be kind and listen to their bodies. Yoga is a
This gentle yoga class will be guided by Erin Griffin who loves nothing more than inviting people to slow down, be kind and listen to their bodies. Yoga is a powerful self-care practice that connects us back to ourselves, to our breath, and to this moment.
Erin will offer a yoga class that includes elements of meditation and opportunities to lay down and rest. If you are unable to get down and up from the floor, we will have some chairs available.
Please let us know if you have mobility challenges so we can accommodate. No yoga experience necessary and all props provided, although if you have your own, you are welcome to bring them.
Light refreshments will be provided.
Registrations are essential for this workshop. If you are interested in the event, please using the RSVP form below, or get in touch with the Carer Wellness at Home team at firstname.lastname@example.org or contact Carers WA on 1300 227 377.
(Wednesday) 10:00 am - 11:30 am
Canning River Eco Centre | Crn Kent Street and Queens Park Road, Wilson
Carers WA respectfully acknowledge that we work on Aboriginal land and pay our respects to community members and elders, past and present. Individuals pictured are models and are used for illustrative purposes only. Carers WA is committed to understanding, embracing and celebrating the rich and multi-dimensional experiences that shape our lives and aims to ensure that everyone who engages with the organisation feels welcome and included. Carers WA welcomes all people irrespective of ethnicity, lifestyle choice, faith, sexual orientation and gender identity.
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