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News &
Events

december, 2021

01dec10:00 am12:00 pmSelf-care for carers - Carer Wellness at Home

Event Details

You are invited to join us for a morning of nourishing wellbeing and self-care activities in the beautiful surrounds of the Canning River Eco Centre.

 

The wellbeing and self-care activities include:

  • Gentle movement and chair yoga suitable for everybody.
  • Reflective journaling.
  • Mindfulness and meditation.
  • Nature-based mindfulness practice (weather permitting).

No experience is necessary for any of the activities as you will be guided throughout.

Please arrive at 9:45 for registration.

For more information or to RSVP please contact Carers WA on 1300 227 377 or email: wellnessprogram@carerswa.asn.au.

To RSVP, click here.

Time

(Wednesday) 10:00 am - 12:00 pm

Location

Canning River Eco Centre

Crn Kent Street and Queens Park Road, Wilson

Organizer

Carers WA

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